Explore The Sessions
Every training session is carefully constructed to give you the blueprint to build muscle fitness, boost your cardio and supercharge your energy in an accessible and rewarding environment.
Small Group Personal Training - 6 Week Programme
First Phase: Monday 21 April - Saturday 31 May (with the option of an extension week to make up for the half-term holiday)
The Small Group Personal Training programme combines the personalised training experience with the energy of training with others. Get a custom 6-week fitness plan created just for you, then achieve your goals through specialised small group sessions with expert coaching.
The Concrete Fitness Circuit
A focussed and accessible circuit session that will build muscle fitness, boost your cardio, supercharge your energy in an accessible and rewarding fitness environment.
Explore.jpg)